The whole IDGAF attitude that alcohol gave me was irreplaceable. Nothing phased me, nothing mattered and I could make any situation into a non-issue with a bottle or two of wine. Caring was unnecessary. Also unnecessary were a whole host of other emotions I knew I was numbing out, but also knew I didn’t need. Giving up drinking made me feel, and this was, in a word, awful. I was constantly and consistently questioning my own judgement. Are my thoughts rational right now? Am I overreacting? Or is this how I should have been reacting the whole time? My inner dialogue was wrought with skepticism and a general negativity, and I had no idea how to stop it- or if I should even try. Continue reading
Month: April 2016
Three Things I Wish I Knew Before I Tried to Quit Drinking
- Abstinence is a Personal Choice
You’ll find a wealth of advice regarding alcoholism, most of which insists that complete abstinence is the only way to change your life. I wholeheartedly disagree. While my personal journey has brought me to abstinence, it didn’t start out that way, and I have serious doubts that I would have been successful had I followed through with abstaining from the beginning.
